Kat started Rowing at Gonzaga University and immediately fell in love with the sport. Coming from a Rowing background she is very technically focused and driven towards ensuring that every stroke is proper and counts towards your fitness goals. She has been teaching rowing to the Calgary community for 2 years now, both on and off the water. One of her favorite parts of teaching is watching people improve throughout class and through the days, as well as watching people come to realizations about their own bodies through body awareness and technical training.
She has her Canfitproro FIS Certification, Concept 2 Rowing Instructor Certification, Agatsu Upper Body Mobility & Movement Certificate Level 1 as well as her TRX Group Trainer Certification. In her spare time Kat Skis, Hunts, Rows, and Travels.
You're Off to Great Places, Today is your day! Your Mountain is waiting, So... Get on your way! - Dr. Suess