Free Beginner Intro Session
Anyone who is new to Bedrock CrossFit will get the opportunity to experience a FREE Intro Session with one of our highly dedicated coaches. The purpose of this session is to get you moving and having fun and to show you what the Bedrock CrossFit community is all about.
During your FREE 60min intro session you will receive:
- A dynamic warm up
- A basic overview of the movements in the workout
- A fun, high-intensity workout
- A tour of our world-class training facility
- An overview of our unique training methodology and class options
- Specific information on how to transform your health, fitness, and lifestyle
Simply fill out the form and someone from our team will contact you shortly to confirm your spot. We are also happy to help answer any questions you might have about training at Bedrock CrossFit. We look forward to meeting you!