Beginner Pull Up Clinic

CrossFit Beginner Pull Up Workshop

Get Your First Pull UP!

Join Coach Patrick in learning the basics of the Pull Up in this 1 hr workshop on Saturday, April 8 at 11:30am. You will be given progressions and a take home program to get you started on your journey to your first strict Pull Up. This workshop is intended for athletes that have 5 or less strict pull ups.

Cost: $20