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Powerlifting Clinic with Bryce Krawczyk - 8 Week Registered Program

  • Bedrock CrossFit Unit 104, 620 46 AVE NE Calgary, AB T2E 8M9 (map)

Event Details

Spend eight Thursday evenings training and strengthening the three fundamental lifts: Bench Press, Back Squat and Deadlift under the guidance of National Champion and Record Holder, Bryce Krawczyk. 

The 90 Minute Class will Include: 
Training the Bench Press / Back Squat / Deadlift
Identifying & Correcting Faults in Technique
Improving Lift Specific Range of Motion & Mobility
Prehabilitation and Accessory Work
A Mock Powerlifting Meet On The Last Day! 

Thursday Evenings from 7:30pm to 9:00pm
Beginning Thursday, June 8th, 2017 and finishing on Thursday, July 20th with the Mock Meet on Saturday, July 29th, 2017 at 11:30am.

This clinic includes an additional one day per week of programming from Calgary Barbell, to be completed by clinic participants on their own time if they choose.

$250 Per Participant Only 14 Spots Available! 

This clinic is open to Bedrock Members and Non-Members, as well as all levels and abilities.

Earlier Event: May 6
Handstand Clinic
Later Event: June 16
Community Karma Day