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Collagen & Protein 101

  • Bedrock CrossFit Unit 104, 620 46 AVE NE Calgary, AB Canada (map)

Event Description

Learn what collagen is and how to use it in this 50min workshop. Understand the difference between collagen and protein powder and tips on how to purchase quality products. Take home strategies so you feel confident using both products to help maximize recovery and promote over all well being.  Sample smoothies and products will be given.  

Your Investment: $25

Times Available: Thurs, Sept 07, 2017 at 10am* or 6:30pm

*Complimentary Childminding available at 10am

Earlier Event: August 26
Karma Day Pool Workout
Later Event: September 23
Atlas Stone Workshop with Coach Deon